Wednesday, January 12, 2011

Mmmmmm..... Soup

At this time of year, I really enjoy a good soup.  When it's blustery and cold outside, nothing warms me up like a bowl of steaming soup.  Well, maybe a Carribean vacation would warm me up too, but I'll have to stick with the soup.....

I made this Roasted Red Pepper and Sweet Potato Soup this weekend.  Not only is it full of flavour, it's good for you too!

The recipe is from Canadian Living:  http://www.canadianliving.com/food/roasted_red_pepper_and_sweet_potato_soup.php

Roasted Red Pepper and Sweet Potato Soup

This recipe makes 4 serving(s)
Nutritional information available online.

Ingredients:

3 sweet red peppers,chopped
2 sweet potato, peeled and cubed, about 4 cups/1 L
1 onion, chopped
3 cloves garlic
2 (25 mL) extra-virgin olive oil
1 tsp (5 mL) salt
1/4 tsp (1 ml) pepper
4 cups (1 L) low-sodium Chicken or Vegetable stock
1/3 cup (75 ml) Plain Yogurt
2 Tbps (25ml) chopped parsley

In food processor, purée vegetables with stock, in batches; strain into large pot. Whisk in 1 cup (250 mL) water. (Make-ahead: Let cool for 30 minutes. Refrigerate, uncovered, in airtight container until cold. Cover and refrigerate for up to 3 days or freeze for up to 2 weeks.)

Bring soup to boil; cover, reduce heat and simmer for 5 minutes.

Meanwhile, in small bowl, stir yogurt with parsley. Serve dollops on bowls of soup.

Note:  I didn't use the yogurt or the parsley.  Freezes well.

Hmmm  hmmm   good.........



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