So simple, so good, so healthy!
Here's the link to the original posting: http://www.fitnessmagazine.com/blogs/fitstop/2012/06/21/fitness/fit-blogger-we-love-emily-bites/#more-18647 Thanks Emily!! Great recipe.
Banana Chocolate Chip Baked Oatmeal Singles
Serves 18
- 3 cups old-fashioned oats
- 1/2 cup packed brown sugar
- 2 tsp. baking powder
- 1/2 tsp. salt
- 2 egg whites
- 1 egg
- 1 1/4 cup skim milk
- 3/4 cup mashed bananas
- 1 tsp. vanilla extract
- 3/4 cup semi-sweet chocolate chips
- Preheat oven to 350°. Lightly mist 18 cups in a muffin tin with cooking spray.
- Combine the oats, brown sugar, baking powder and salt in a large bowl and stir until thoroughly mixed.
- In a separate bowl, whisk together the egg whites, egg, mashed banana, milk and vanilla. Add to the dry ingredients and stir until blended together. Mix in chocolate chips.
- Spoon the oatmeal mixture evenly between the prepared muffin cups. Bake uncovered for 18 to 22 minutes or until oatmeal is lightly browned and a toothpick inserted into the middle comes out clean.
Notes: I added some crushed flax seed for added nutrition and used 1/4 brown sugar and 1/4 cup agave syrup. I used half white chocolate chips and half dark chocolate chips for added flavour. I made 16 "muffins", not 18 as the recipe states.
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